A popular gym, particularly supportive of woman on their fitness journey, has been nominated as Isle of Wight County Press Gym of the Year.

Each nominated gym has been given equal opportunity to explain why Islanders should vote for them.

Managed by Kym Backshall and her team of knowledgeable trainers is Inshape Fitness Studio, located on the outskirts of Cowes.

Kym said: “While many gyms can feel intimidating - especially for women or those just starting out on their fitness journey - there’s none of that at Inshape Fitness Studio.

"We’re often complimented on our chilled environment, good vibe, community spirit and friendly staff.”

The open plan fitness facility houses three separate workout areas for cardio, weights and resistance machines, and also includes changing facilities, showers and a sunbed.  

“We have 17 pieces of diverse cardio equipment including bikes, treadmills and cross trainers", Kym added.

"There’s a full selection of Watson free weights and resistance training kit, ideal for light toning to body building and weight training and there are resistance machines aimed to work out every muscle group. 

"Adapting to changing trends, we’ve just installed some workout stations dedicated to Hyrox.”

New members are offered an induction to the fitness facility and the knowledgeable team are on hand to advise how to operate the machines safely and effectively.

The team includes four highly-qualified personal trainers who pride themselves in designing training programmes to suit each individual’s needs.

Kym said: “We are especially supportive of woman on their fitness journey.  Our three female personal trainers are well-versed with assisting women in all stages of the fitness, including pre and postnatal and those going through menopause.

"Everyone has a different target, whether it’s strength training, loosing weight, or just toning up and we’re here to help them achieve their goals.”

“We also have an older clientele, who simply love the community spirit and camaraderie, knowing that while here, they’re improving their mental and physical health as well as all-round well-being,” Kym said.

Inshape Fitness Studio is suitable for all ages and abilities with members ranging from 16 to 90. 

Memberships are designed to suit all pockets and situations, from weekly, monthly and annual passes to a pay-as-you-go option - perfect for holidaymakers and those who just want to drop in occasionally. 

Inshape said what sets this friendly fitness studio apart is that there’s no large annual joining fee. 

All nominated gyms were given equal chance to supply wording and photo of their choice.

How to vote for your favourite!

To vote for your favourite, simply fill in the voting coupon printed in the County Press newspaper editions on May 30 and June 6.

All votes must be received by June 15.

Photocopies and illegible entries will not be accepted, and only one vote is allowed per coupon.

Don’t miss your chance to support your gym and help them claim the title they deserve!