A mother and daughter from Southampton have lost a combined 17 stone 9 pounds.
Lucy and Sally Bambrough joined their local Slimming World group after being unhappy with their weight and wanting to improve their health.
They have now reached the national finals of Slimming World’s Two Together competition, which recognises the most inspiring weight-loss partnerships across the UK and Ireland.
Lucy, who once weighed 19 stone 11.5 pounds and is now 10 stone 5.5 pounds, said: "What I’ve loved most about Slimming World is how free I’ve felt.
"When I’ve tried losing weight before I felt restricted and couldn’t sustain it for long.
"I never thought I’d lose weight without giving up all the foods I enjoy like chocolate, sweets and cake, but I’ve learnt lasting weight loss is about balance – not restriction."
Sally, who has gone from 18 stone 5 pounds to 10 stone 2 pounds, said the journey wouldn’t have been the same without the group – and Lucy.
She said: "There were weeks when I felt like giving up, but having Lucy there too made all the difference.
"We’ve planned our weeks together and kept each other focused.
"And the group has cheered us on, picked us up when we needed it, and shared so many great tips."
As they lost weight, the pair also found themselves embracing a more active lifestyle.
Lucy said: "Before joining Slimming World, even the idea of exercising felt overwhelming.
"But my consultant made me realise I could take small steps towards my goals and hearing how others had started small made me believe I could do it too."
Kay, who runs the West End Slimming World group, said: "I’m beyond proud of Lucy and Sally.
"Their dedication, positivity, and the way they lift everyone else in group is just amazing.
"They’re living proof that with the right support and the right tools real change is possible."
The pair have now reached the semi-finals at Slimming World’s head office in Derbyshire, where they will be joined by 12 fellow duos to share their inspiring stories.
A judging panel will select the overall winners.
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